To some people, the extra step of filtering your water before you drink it seems like an unnecessary precaution. It’s just water how bad can it be – right? Unfortunately, this isn’t the case. If you’re constantly choosing to run your class of water right under an unfiltered tap, there are a number of chemicals, unwanted minerals, and toxins you’re allowing to enter your body.
5 Surprising Benefits of Drinking Filtered Water
These toxins can cause a lot of harm to our bodies, including making us sick or even giving us cancer. If those kinds of sicknesses can be avoided just by adding a filter, why wouldn’t you?
If you’re still not sold on the benefits of filtering your water before you drink it, here are five surprising benefits of drinking filtered water:
5 Surprising Filtered Water Benefits
It Tastes Better
Before getting into the biological reasons you should be drinking filtered water, let’s mention that filtered water does, in fact, taste better.
When you pass the water through a filter, you’re removing all the unnecessary additives from the water. This could mean everything from dirt that found its way into your pipes or toxins that were already in the water before it made its way to your sink. When they are removed from your drinking water, you’re left with a clearer, cleaner, beverage that you can usually taste the difference in.
It may seem like filtering water is an expensive process, but it is really rather cheap. When comparing purchasing a water filter or purchasing water bottles, you will most likely spend significantly less money using a water filter than you would buy water bottle packs.
Filtered water bottle water is also cleaner than bottled water. When water sits in a plastic bottle for too long, the chemicals in the bottle plastic can begin to break down and make their way into the water. This means you’ll be spending a ton of money on water that is contaminated and unhealthy for you.
Reduce Your Risk of Developing Cancer
If you continuously expose your body to the harmful chemicals and toxins found in tap or bottled water, you’re consistently introducing carcinogens, like chlorine, into your body and bladder. Chlorine is added to water because it is a cheap way to disinfect it. Unfortunately, chlorine is not much better for you than what it is removing from your water.
When you remove the chlorine from your drinking water, you’re reducing your risk of developing cancer in the bladder, rectal and colon and the easiest way to remove chlorine from your drinking water is to use a water filter.
Better Tasting Food
If you are using your tap water to cook, using filtered water will undoubtedly make it taste a little bit better. Like we mentioned before, using a water filter removes the dirt and toxins from your water that might give them an off taste. These dirt particles and toxins are not always removed in the cooking process, which means you might be cooking them right into your food.
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If you begin using filtered water to cook, you’re eliminating the unnecessary dirt and toxins from your food, which can really be helpful if you believe your food is tasting a bit off.
Improve Oral Health
Drinking filtered water can also help your oral hygiene. If you are constantly putting harsh chemicals like chlorine from unfiltered water into your mouth, you probably have a bit of a dental hygiene problem. Maybe you haven’t been able to link the two together, but the chemicals found in unfiltered water are bad for us all around – even for our teeth.
If you’re brushing or rinsing with unfiltered water, begin using filtered water and you should experience a happier mouth, less irritated gums, and a whiter smile. Grab a cup of filtered water on your way to brush your teeth to use for brushing or rinsing.
With the number of benefits on drinking filtered water, there is no reason to continue consuming the harmful toxins and chemicals found in tap or bottled water. With the simple additive of a water filter, you can see an entire change in your health and lifestyle. Because water filters come in a number of styles, from pitchers to faucet clip on, to individual water bottles, there is a water filter to suit any individual and lifestyle.